Hypnotherapy has become widely accepted as an effective method of treating the underlining symptoms for many conditions such as becoming a non-smoker, phobia cures amongst many other things.
It is very safe and is accepted as a valid treatment by the British Medical Association. When combined with powerful NLP techniques it can be extremely effective and have immediate and dramatic results.
There are many misconceptions about hypnosis mainly stemming from the antics of many stage hypnotists, giving the impression that you will somehow by out of control – let me assure you this is not the case.
You will remain in full control at all times but will be in a state of very deep relaxation and in this state by more receptive to receive and act upon positive suggestions. This allows for the changes in negative behaviours to be addressed, which can normally be difficult for the conscious mind to take onboard. Thus, the trance state can only be achieved with the co-operation of the client.
The focus of the session is to change negative beliefs and patterns that are holding you back and provide you with an inner sense of self belief and confidence. It is about breaking old patterns and internal links which prove to have such a powerful hold over you for example when to smoke / have a drink etc. It is not about losing control but rather being in a very relaxed state where you become receptive to new positive messages and thinking patterns.
Hypnotherapy can be used to treat many conditions such as:
I also specialize in working with children and use mild hypnosis to resolve many problems such as bed-wetting, habit breaking, confidence building and again combined with NLP is extremely effective.
Common questions include:
What does it feel like? - The answer to this , is that you will feel very relaxed and fully aware and in control of what is going on. It is almost like when you lose yourself in your favourite television show. The experience is different for every person, just trust in yourself and be open to grow.
Is it safe? - Yes, completely safe. You are in control of the whole experience from start to finish.
As part of your session you will be guided through learning self-hypnosis, which you can use in your everyday life. The sessions are individually designed to fit your exact requirements. I also offer the opportunity to have an individually recorded MP3 / CD which you can use at home, to reinforce the learnings from your session.